Crash diet, rapid weight loss plans and schemes have come and gone over the years by the dozen, and they have always had a few flaws. For one thing quick diets trigger your bodies starvation response, and cause it to pack the fat right back on after the quick diet is through. Also crash diets often lead to loss of lean muscle.

So now you may have heard that the HCG diet protocol allows for safe crash diet weight loss and may be wondering what’s so different this time around. You also may be wondering where HGC comes from. Now the first thing you may be interested in knowing, is that HGC is produced naturally by the human body.

It was some decades back when a doctor who was doing relief work in India noticed something. That was that pregnant Indian women who were starved near to death still gave birth to healthy babies. In fact he saw this enough times that he surmised that there was some substance or biological system that was protecting the unborn from the effects of starvation.

HGC was having the effect of guarding the fetus by in fact working to extract all the fat from the mother body while not taking muscle tissues. Also at the same time it was suppressing the mothers appetite too and this got him to thinking. Could this substance be used on normal healthy men and women to help them to rid their bodies of unwanted fat? His experiments proved this was so.

HGC kills your appetite and blocks your body from burning lean muscle tissue and this is why HGC diet recipes call for a calorie intake of only 500 per day. Now with the human body burning some 3,500 calories per day under normal circumstances, this means that you can safely lose a pound, and even more in a day without feeling hungry.

HGC diet kits will run you about $10 to $15 per day by the time the month is through and in that month it’s within reason that you will end up some 30 to 45 pounds lighter. Also another number to subtract from the equation is the cost of special meals. The fact is that you don’t have to buy any, like you do with other diet plans.

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