Published on Friday, April 15, 2011 by admin
You need to lose weight for summer? Instead of starving, learn to enjoy the great seasonal ingredients, reduce the portions and drink lots and lots of water, advises Lynn Grieger, senior dietitian.
If you are not satisfied with your look in the mirror, do not despair, but find a way to fix it.
You can always go on a restrictive diet, but this is not the solution. It...